I recently had the sacred honor of attending an immersive four-day sound and vibrational therapy training through Mediate: School of Mindfulness and Sound, deepening my path as a practitioner. This experience was not merely informative; it was a profound energetic awakening. We explored the healing power of frequency and vibration not only through study, but through direct experience. Each session felt like a spiritual communion, where we worked on one another, allowing the vibrations to...